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Just trying to get used to the influx of physiotherapy exercises I have had added to my daily routine. It's been hard and extremely difficult to try to get them all done, the energy just isn't there to do the current combined amount of exercises. So I'm struggling quite a bit. According to the OT at the hospital a couple of weeks ago when I went through another assessment it would take while to build up to the total required amount of exercises so not to worry it would come in time as long as I didn't give up, it would gradually get easier and I would be able to advance to the point that I will manage to do all the required amount of repetitions, the required repetitions per day, I will eventually get there.
Not in the foreseeable future, but eventually. It'll be hard work and I'm starting to feel the strain of it, so I am back-peddling and not doing as many reps each time or daily so I can then gradually increase as I'm physically able to do so.
So unfortunately a lot of my time is spent struggling to and from appointments, doing said exercises and battling the increase in fatigue and all out exhaustion I'm experiencing.
My hands are badly impaired and the OT measured them at less than 10% strength/ability that they should be. So I have several exercises plus contrast bathing exercises to do several times a day and the increase of pain/stiffness is making typing more than a little difficult so I am typing rarely which is impacting on my various blogs with me trying to split my limited typing time between them so no one blog becomes abandoned.
So I'm still around just not able to interact much unfortunately.
Not in the foreseeable future, but eventually. It'll be hard work and I'm starting to feel the strain of it, so I am back-peddling and not doing as many reps each time or daily so I can then gradually increase as I'm physically able to do so.
So unfortunately a lot of my time is spent struggling to and from appointments, doing said exercises and battling the increase in fatigue and all out exhaustion I'm experiencing.
My hands are badly impaired and the OT measured them at less than 10% strength/ability that they should be. So I have several exercises plus contrast bathing exercises to do several times a day and the increase of pain/stiffness is making typing more than a little difficult so I am typing rarely which is impacting on my various blogs with me trying to split my limited typing time between them so no one blog becomes abandoned.
So I'm still around just not able to interact much unfortunately.
